Recipe for Spinach Avocado Pasta

0 | 20 Minutes | by Ritikaa Lalla

This is easy, creamy and healthy way to have your favorite pasta without any guilt. Since avocado is itself very creamy, this recipe doesn’t require even a drop of oil or cheese and still the result is creamy and tasty pasta. This is a good way to give all the nutrients of spinach and avocado to your kids.


10 Minutes


10 Minutes



TOTAL Servings



  • 1 Cup Spinach
  • 1 Cup Pasta (raw)
  • 1 Piece Avocado (halved, seeded and peeled)
  • 2 Pieces Garlic ( लहसुन)
  • 1 Tablespoon Chilli Flakes
  • 1 Tablespoon Oregano
  • 2 Tablespoons Lemon juice
  • Salt to taste


  1. Boil the pasta with 1 tsp oil, salt and enough water till al dente. Drain and keep aside.
  2. Take a pot of boiling water, add spinach for 2 mins, drain and wash under cold water. Washing under cold water would retain the color of the spinach
  3. In a blender, add blanched spinach, avocado, garlic, salt and lime juice. Blend it until smooth paste. Your sauce is ready.
  4. In a large mixing bowl, add prepared sauce, cooked pasta and mix carefully until all pasta is covered with the sauce
  5. Garnish with chili flakes and oregano. You may use Italian seasoning instead of dry oregano.

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