If you have leftover chapatis and don't know what to do with it, then trying making a tofu and veggie filling. Perfect balance of protein, carbohydrates and fibre is what makes this wrap a perfect option of a healthy dinner.
Synonyms : Tofu and veggies wrapped in a chapati
Cumin Seeds Powder
Red Chili Powder
Coriander Leaves (finely chopped)
Whole Wheat Chapatis
Heat oil in a deep non-stick pan, add the onions and green chilies. Mix well and cook for a minute while stirring continuously.
Add the tomatoes, turmeric powder, cumin powder and red chili powder. Mix well and cook for 3 - 4 minutes while stirring occasionally.
Combine tofu and cook for 1 - 2 minutes while stirring occasionally.
Add the coriander and mix well. Transfer the mixture in a bowl and keep aside.
Place 1/4th cup of the mixture in the centre of a chapati and roll it up.
Repeat the same to make the remaining wraps and serve with a tomato ketchup.
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