Nirali Tanna


Nutritionist | 4 Years | Ghatkopar, Mumbai

Nirali Tanna added a recipe on 09 January, 2017

Recipe for Lettuce Wraps


6 | 15 Minutes

Lip-smacking Asian lettuce wraps make for a great way to incorporate antioxidant rich veggies in your family diet. Either make them and serve or get them to roll their own wraps by serving a DIY version of it.

Nirali Tanna added a recipe on 09 January, 2017

Recipe for Yoghurt Dil Dip


6 | 5 Minutes

Tangy and refreshing dip made using hung curd and dil. Serve it with pita chips or vegetable crudites.

Nirali Tanna added a recipe on 06 January, 2017

Recipe for American Chopsuey


6 | 35 Minutes

American Chopsuey is a delightful preparation of noodles and vegetables in a indo-chinese style tangy sauce garnished with fried noodles. Serve it as a side dish in your chinese menu or have it all by itself for a light lunch or dinner.

Nirali Tanna added a recipe on 06 January, 2017

Recipe for Kung Pao Potatoes


6 | 35 Minutes

Kung Pao also called as Kung Po is a popular dish of the Sichuan cuisine, often made using chicken. Try this spicy vegetarian version made using potatoes, peanuts, vegetables and chilies. Makes for a perfect party starter !

Nirali Tanna added a recipe on 06 January, 2017

Recipe for All American Sandwich


6 | 20 Minutes

Unusual ingredients like pineapple, lettuce, capsicum, mayonnaise and cheese make for this delicious sandwich. Try on days when you are willing to try something different.

Nirali Tanna added a recipe on 06 January, 2017

Recipe for Kesar Bhaath


6 | 40 Minutes

Enjoy this traditional Bengali recipe of rice, flavored with the rich taste of saffron and sweetness of the dry fruits. It is often enjoyed with Machar Jhol.

Nirali Tanna added a recipe on 06 January, 2017

Recipe for Sol Kadi


6 | 20 Minutes

Sol kadhi is a traditional Maharashtrian recipe that I learnt to make during my college cooking classes. The idea of combining coconut milk, with garlic and kokum seemed like a weird thing to do, but it proved me otherwise. Its delicious in it own way and makes for a great refreshing drink to quench your thirst during summers and aids in digestion.

Nirali Tanna added a recipe on 05 January, 2017

Recipe for White Pumpkin Halwa


6 | 35 Minutes

White halwa or Kasi Halwa as it is traditionally called is a simple halwa recipe made using minimal ingredients. Make this shiny halwa using white pumpkin, sugar, khoya and ghee. The almond and pistachio slivers give it the necessary crunch.

Nirali Tanna added a recipe on 04 January, 2017

Recipe for Honey Chilli Crispy Babycorn


6 | 25 Minutes

As the name suggests this recipe is crispy, has babycorn and chilies with a hot-sweet flavour to it. This indo-chinese started recipe does not really have any gravy just enough sauce to coat the veggies. Makes for a perfect party starter.

Nirali Tanna added a recipe on 04 January, 2017

Recipe for Broccoli Soup


6 | 20 Minutes

Broccoli is not very popular among my children but it is a powerhouse of nutrition, so I always find a way to disguise them for my kids to eat. This rich and creamy broccoli soup recipe does go down well with my kids. Its not only quick but also does not require too many ingredients. Serve it with a bread sticks and a dollop of butter on the side.

Nirali Tanna added a recipe on 04 January, 2017

Recipe for Coconut Rice


6 | 15 Minutes

Coconut rice also called an Thengai Sadam is a mildy flavoured South Indian style rice preparation. It is often made on occasions and festivals. Serve it with curd, vegetable stew or a curry with papad on the side.

Nirali Tanna added a recipe on 03 January, 2017

Recipe for Sooji Aur Besan Ka Halwa


6 | 15 Minutes

The regular gajar, besan or sooji halwa is in the past. Try this mixed-ingredient recipe of sooji and besan halwa made with a lot of desi ghee, flavored with saffron and cardamom. The dry fruits add a crunch to the otherwise melt in the mouth halwa.

Nirali Tanna added a recipe on 03 January, 2017

Recipe for Egg and Vegetable Sandwich


6 | 20 Minutes

Give your breakfast a healthy twist with this easy and wholesome egg and vegetable sandwich recipe. Eggs not only make for a good quality protein but also give you Choline and Vitamin B to boost your energy levels and brain power.

Nirali Tanna added a recipe on 03 January, 2017

Recipe for Rajma Masala Lajawab


6 | 40 Minutes

Rajma is a traditional North Indian Delicacy. Being married to a North Indian who loves his weekly dose of rajma chawal, led me to experiment and come up with this rich and tasty version of Rajma served with onion flavored rice. Its a must try !

Nirali Tanna added a recipe on 02 January, 2017

Recipe for Oats Uttapam


6 | 30 Minutes

Oats a superfood, but not something that everybody likes. So if you are bored of having the boring oats porridge. Try our heart healthy recipe of oats uttapam and serve it with coconut chutney and sambhar.

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